All classes are tailored to a group fitness environment. Our certified and experienced instructors are well-aware that members vary in ability and offer movement modifications to make the class efficient and effective for everyone! We provide all accessories like yoga/pilates mats, yoga blocks, dumbbells, boxing gloves and pads, jump ropes, aerobic balls, etc.

Click here to download our schedule in print-friendly PDF format.

MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
7:00am – 7:45am Spinning – Jen 7:30am Yoga - Sara 12:30pm Yoga - Amme 6:15pm Yoga - Nancy 7:00pm – 7:45pm Spinning - Carla 7:15pm Pilates - Maggie 8:15pm Total Body - Morgan	12:00pm Pilates - Chloe 12:45pm – 1:30pm Spinning - Carla 6:00pm CoreFusion Bryan 6:30pm – 7:15pm Spinning - Kerry 7:00pm Yoga - Amme 7:45pm – 8:30pm Spinning - Kerry 8:00pm Cardio Kickboxing Bryan	6:45am – 7:30am Spinning - Francis 7:00am Body Sculpt - Jen 12:30pm Yoga - Ursula 6:00pm Total Body - Morgan 6:30pm – 7:15pm Spinning – Jen 7:00pm Yoga - Ursula 8:00pm – 8:45pm Spinning - Scott 8:00pm Pilates - Lee	7:00pm- 7:45pm Spinning - Fauziya 7:00pm Boxing - Bryan 8:00pm Yoga - Anne	12:00pm – 12:45pm Spinning - Carla 12:45pm Pilates - Maggie     6:30pm Yoga - Anne	10:30am Body Sculpt - Csilla 10:45am – 11:30am Spinning - Fauziya 11:30am Yoga - Ursula       1:00pm Pilates - Maggie	5:30pm Body Sculpt - Fauziya 5:45pm – 6:30pm Spinning - Kerry 6:30pm Yoga - Nancy