All classes are tailored to a group fitness environment. Our certified and experienced instructors are well-aware that members vary in ability and offer movement modifications to make the class efficient and effective for everyone! We provide all accessories like yoga/pilates mats, yoga blocks, dumbbells, boxing gloves and pads, jump ropes, aerobic balls, etc.

Click here to download our schedule in print-friendly PDF format.

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
7:00 am		6:30am - 7:15am Spinning - Alissa	6:45am – 7:30am Spinning - Alissa 7:00am Body Sculpt - Bryan	7:00am Yoga - Sara
8:00 am
9:00 am
10:00 am						10:30am Body Sculpt - Lawrence 10:45am – 11:30am Spinning - Alissa
11:00 am						11:30am Yoga - Ursula
12:00 pm	12:30pm Yoga - Sara	12:00pm Pilates - Chloe 12:45pm – 1:30pm Spinning - Carla	12:30pm-2:00pm Yoga - Ursula	12:00pm Yoga - Summer	12:00pm – 12:45pm Spinning - Carla 12:45pm Pilates - Chloe	12:30pm – 1:15pm Spinning - Kerry
1:00 pm						1:00pm Pilates - Alice
2:00 pm
3:00 pm
4:00 pm
5:00 pm							5:30pm Body Sculpt - Lucia 5:45pm – 6:30pm Spinning - Rosa
6:00 pm	6:00pm-7:00pm Yoga - Dana	6:00pm CoreFit Bryan 6:00pm - 7:00pm Spinning - Kerry	6:00pm Total Body - Lawrence 6:15pm - 7:00pm Spinning - Rosa	6:00pm Pilates – Allie 6:00pm – 6:45pm Spinning - Naomi	6:30pm Yoga - Anne		6:30pm Yoga - Dana
7:00 pm	7:00pm – 7:45pm Spinning - Naomi 7:15pm Pilates - Lauren E.	7:00pm Yoga - Michael	7:00pm Yoga - Ursula	7:00pm- 7:45pm Spinning - Mikki 7:00pm Zumba – Noelle
8:00 pm	8:00pm – 8:45pm Spinning - Lauren 8:15pm Zumba – Ebbony	8:00pm Boxing - Bryan 8:00pm - 8:45pm Spinning - Kerry	8:00pm – 8:45pm Spinning - Lauren 8:00pm Pilates - Hilary	8:00pm Yoga - Anne

 
Group Exercises classes are 55 minutes unless otherwise noted