All classes are tailored to a group fitness environment. Our certified and experienced instructors are well-aware that members vary in ability and offer movement modifications to make the class efficient and effective for everyone! We provide all accessories like yoga/pilates mats, yoga blocks, dumbbells, boxing gloves and pads, jump ropes, aerobic balls, etc.
Click here to download our schedule in print-friendly PDF format.
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
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| 7:00 am | 6:30am - 7:15am Spinning - Alissa |
6:45am – 7:30am Spinning - Alissa 7:00am Body Sculpt - Bryan |
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| 8:00 am | |||||||
| 9:00 am | |||||||
| 10:00 am | 10:30am Body Sculpt - Csilla 10:45am – 11:30am Spinning - Alissa |
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| 11:00 am | 11:30am Yoga - Ursula |
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| 12:00 pm | 12:30pm Yoga - Sara |
12:00pm Pilates - Chloe 12:45pm – 1:30pm Spinning - Carla |
12:30pm Yoga - Ursula |
12:00pm – 12:45pm Spinning - Carla 12:45pm Pilates - Chloe |
12:30pm – 1:15pm Spinning - Kerry |
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| 1:00 pm | 1:00pm Pilates - Alice |
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| 2:00 pm | |||||||
| 3:00 pm | |||||||
| 4:00 pm | |||||||
| 5:00 pm | 5:30pm Body Sculpt - Lucia 5:45pm – 6:30pm Spinning - Rosa | ||||||
| 6:00 pm | 6:00pm-7:00pm Yoga - Nancy |
6:00pm CoreFusion Bryan 6:15pm - 7:15pm Spinning - Kerry |
6:00pm Total Body - Kayko 6:15pm - 7:00pm Spinning - Rosa |
6:00pm Pilates – Lee 6:00pm – 6:45pm Spinning - Kerry |
6:30pm Yoga - Anne |
6:30pm Yoga - Nancy | |
| 7:00 pm | 7:00pm – 7:45pm Spinning - Jessica 7:15pm Pilates - Alice |
7:00pm Yoga - Michael |
7:00pm Yoga - Ursula |
7:00pm- 7:45pm Spinning - Kerry 7:00pm Zumba – Jamie |
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| 8:00 pm | 8:00pm – 8:45pm Spinning - Lauren 8:15pm Zumba – Ebbony |
8:00pm Boxing - Bryan 8:00pm - 8:45pm Spinning - Kerry |
8:00pm – 8:45pm Spinning - Lauren 8:00pm Pilates - Hilary |
8:00pm Yoga - Anne |
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Group Exercises classes are 55 minutes unless otherwise noted