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Ludlow Fitness, The first gym on New York City's Lower East SideAbout Ludlow FitnessLudlow Fitness Gym Class ScheduleLudlow Fitness StaffRegister at Ludlow FitnessLudlow Fitness PressCareers at Ludlow FitnessContact Ludlow Fitness
Ludlow Fitness, The first gym on New York City's Lower East Side Ludlow Fitness Class Schedule

All classes are tailored to a group fitness environment. Our certified and experienced instructors are well-aware that members vary in ability and offer movement modifications to make the class efficient and effective for everyone! We provide all accessories like yoga/pilates mats, yoga blocks, dumbbells, boxing gloves and pads, jump ropes, aerobic balls, etc.

Click here to download our schedule in print-friendly PDF format.

 MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
7:00 am   6:30am - 7:15am
Spinning - Allie
6:45am - 7:30am
Spinning - Meghan


7:00am
Body Sculpt - Tracie
7:00am
Yoga - Elea
     
8:00 am              
9:00 am              
10:00 am           10:15am - 11:00am
Spinning - Cris


10:30am
Body Sculpt - Allyson
 
11:00 am           11:15am - 12:00pm
Spinning - Cris


11:30am - 12:45pm
Yoga - Ursula
 
12:00 pm 12:30pm
Yoga - Jen
12:00pm
Pilates - Sarah

12:45pm - 1:30pm
Spinning - Ifrat
12:30pm-1:45pm
Yoga - Ursula
12:00pm
Yoga - Jessica
12:00pm - 12:45pm
Spinning -
Casey


12:45pm
Pilates - Adrianna
12:30pm - 1:15pm
Spinning - Maureen
 
1:00 pm           1:00pm
Pilates - Yulia
 
2:00 pm              
3:00 pm              
4:00 pm              
5:00 pm             5:30pm
Cardio Kick - Ebbony

5:45pm - 6:30pm
Spinning - Flam
6:00 pm 6:00pm-7:00pm
Yoga - Rebecca
6:00pm
CoreFit
Ryan

6:00-6:45pm
Spinning - Terra
6:00pm
Total Body - Kole

6:15pm - 7:00pm
Spinning - Terra
6:15pm
Boxing - Ricky

6:15pm - 7:00pm
Spinning - Terra
6:30pm
Yoga - Laura
  6:30pm
Yoga - Jen
7:00 pm 7:00pm - 7:45pm
Spinning - Shelby

7pm
Pilates -
Lauren E.
7:00pm
Yoga - Laura
7:00pm
Yoga - Ursula
7:15pm-8:00pm
Spinning - Chrissy


7:15pm
Zumba - Dorna
     
8:00 pm 8:00pm - 8:45pm
Spinning - Lauren

8:15pm
Zumba - Ebbony
8:00pm
Boxing - Ryan

8:00pm - 8:45pm
Spinning - Amannda
8:00pm - 8:45pm
Spinning - Lauren


8:00pm
Pilates - Yulia
       
 
Group Exercises classes are 55 minutes unless otherwise noted

info@ludlowfitness.com