GROUP
FITNESS
TRAINING

GROUP EX SCHEDULE

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00am 6:45am
Body Sculpt - Ryan

7:00am
Yoga - Chloe

8:00am
9:00am
10:00am 10:30am
Body Sculpt - Natalia
11:00am 11:30am - 12:45pm
Yoga - Natalia
12:00pm

12:30pm
Core Flow - Jen

12:00pm
Pilates - Bethany

12:30pm-1:45pm
Yoga - Natalia
12:00pm
Slow Flow Yoga - Jessica
12:45pm
Pilates - Davida
1:00pm 1:00pm
Pilates - Bethany Shao
2:00pm
3:00pm
4:00pm
5:00pm 5:30pm
Cardio Kick - Ebbony
6:00pm 6:00pm-7:00pm
Yoga - Natalia
6:00pm
CoreFit - Ryan
6:00pm
Total Body - Natalia
6:15pm
FHIIT Club - Ricky
6:30pm
Vinyasa Flow - Klodiana
6:30pm
Yoga - Lauren
7:00pm 7:00pm
Pilates - Davida
7:00pm
Vinyasa Flow- Klodiana
7:00pm
Yoga - Khadijah
7:00pm
Zumba - Laura
8:00pm 8:15pm
Zumba - Ebbony
8:00pm
Boxing - Ryan
8:00pm
Pilates - Stephanie
Monday
12:30pm Core Flow- Jen
6:00pm - 7:00pm Yoga - Rebecca
7:00pm Pilates - Davida
8:15pm Zumba - Ebbony
 
Tuesday
12:00pm Pilates - Bethany
6:00pm Corefit - Ryan
7:00pm Vinyasa Flow - Klodiana
8:00pm Boxing - Ryan
 
Wednesday
6:45am Body Sculpt - Ryan
12:30 - 1:45 Yoga - Natalia
6:00pm Total Body - Natalia
7:00pm Yoga - Khadijah
8:00pm Pilates - Stephanie
 
Thursday
7:00am Yoga - Chloe
12:00pm Slow Flow Yoga - Jessica
6:15pm FHIIT - Ricky
7:00pm Zumba - Laura
 
Friday
12:45pm Pilates - Davida
6:30pm Vinyasa Flow - Klodiana
 
Saturday
10:30am Body Sculpt - Natalia
11:30am - 12:45pm Yoga - Natalia
1:00pm Pilates - Bethany
 
Sunday
5:30pm Cardio Kick - Ebbony
6:30pm Yoga - Lauren
  • Ludlow Fitness


  • 100 Delancey Street

  • New York, NY 10002


  • 212-260-9222


  • info@ludlowfitness.com

  • Schedule


  • Open 24 Hours:

  • Monday @ 5:30AM - Saturday @ 9:00PM


  • Open Sunday:

  • 8AM - 9PM


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